Thank you for all the support of our old members and the new members. Our Saturday walk went great. we started to do more of a brisk walk this time, so we finished in a little less than an hour. I hope we can expand our distance and make this 60 min a great sweat time for all of us.
here is a great Video about Probiotic by Dr.Pouya Shafipour, from the talk on Saturday walk.
I hope to see you all on our next walk on December 14th.
Click below for more information as where our group meet.